Thursday, September 9

Foods to Eat Organic

Today when we were making dinner I opened the fridge and bit into a nice juicy strawberry and handed one to my Eli also. She loves her strawberries. But I wouldn't think of giving her pesticide drenched strawberries from a mass market store. Yes, they may have better deals, but I wouldn't buy $.10 strawberries, would you? Well, if you says yes, watch this video from Dr. Weil and you may change your mind. We have been waiting for Whole Foods to open up in our area but we only have a small grocery store, Sun Harvest farms, and that's about 25 minutes away, 30 with traffic, but we make the trip at least once a week.

When we do go to our local grocery store, it is more convenient, we have our handy dandy "Dirty Dozen" guide so that we know which fruit to NOT buy at our local stores. Soo.... I just wanted to share that with ya'll cus I know you may not know much about which ones are good or bad or not have an organic, pesticide-free, grocery store near you as well.

CLICK HERE to get your Dirty Dozen handy dandy pocket list. Here is the list of foods recommended to eat organic:
  1. Peaches
  2. Apples
  3. Bell Peppers
  4. Celery
  5. Nectarines
  6. Strawberries
  7. Cherries
  8. Kale
  9. Lettuce
  10. Grapes (Imported)
  11. Carrots
  12. Pears
I also have the video I was speaking of, here it is:

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